You will find out more about what is Self-Esteem and why is it important.
Lesson 2: Close Relatives of Low Self-Esteem
In Lesson 2, you will learn about the different forms of mental health problems that are often caused by low self-esteem and are common in children.
Part 2: (Creating Positive Self-Image)
Lesson 3: Challenge Your Thinking
You will be able to dive deeper into your child's thoughts, emotions and behaviour. You will learn different ways of identifying and managing negative thinking in your child.
Lesson 4: Identify What Holds Them Back
This lesson is dedicated to Identifying unhelpful believes and fears in your child. You will learn how to identify and transform unhelpful subconscious believes into those that serve your child.
Lesson 5: Help Control Their Mind Chatter
You will learn about the power of your inner voice (also known as your self-talk) We will explain why you should teach your children to speak to themselves in a kinder way.
Part 3: (Focus On Their Future)
Lesson 6: Self-Confidence
Our words are very powerful. The words you use when speaking to your children can boost or crush their confidence. Some of the very common phrases we use make our kids feel unimportant and demotivated. In this lesson we will teach you which words to use and which to avoid to build a positive self image in your child.
Lesson 7: Increase Their Self-Esteem
In lesson seven we will explain the concept of self-esteem and how to build healthy self-esteem in your children, one that doesn't depend on peer approval. We will present different methods of doing this.
Lesson 8: Focus On Their Future
In the final lesson, we will discuss the importance of cultivating self- discipline and creating of healthy new habits. We will talk about what gives your children better learning outcomes.